We created ball handling workouts to some of the most popular songs of today, while trying to transform dance moves in basketball moves and skills.
Our workouts and tiktoks provide a challenging but entertaining way to improve your ball handling skills.
I met Damon Lowery six years ago through a mutual basketball friend. I was actually considering quitting basketball after finding it hard to break into the WNBL as a staple player and found myself in a role playing cycle I felt I couldn't break. That was until we crossed paths and I became motivated to work harder on my game, to prove everyone and myself wrong.
During my first session with Damon, I remember him saying to me
"ball handling is like dancing with the ball", and I took that quite literally.
I went and practiced the body movement and handle skills he taught me every day, into all hours of the night with my music in. While listening to newly released 'Watch Me ' by Silento, I thought "what if you could actually tailor dance moves to mimic basketball moves and dance to a song?"
I didn't have the skills or platform to translate the idea from my mind and put them into practice. That was until the world went into lockdown six years later and the creative juices started flowing.